Coffee and chocolate: Scientists have discovered harmful or beneficial these products

Coffee and chocolate: Scientists have discovered harmful or beneficial these products

It turned out that real coffee and bitter dark chocolate are beneficial to the body. Chocolate positively affects the nerves, heart and mind.

American scientists conducted a study to find out the harmful or beneficial for the body coffee and chocolate. The results of the experiment showed that real coffee and dark bitter chocolate useful to man, as contained in the products antioxidant has a positive effect on the nervous system, heart and psyche. However, experts say that drink milk chocolate in some degree harmful. The experts set the rules by which you must consume coffee. Note that the study was commissioned by the Office for quality control of products and drugs.

Scientists have determined that a couple of regular cups of coffee (no more than 5) to reduce the risk of cardiovascular diseases and diabetes of the second type. However, European experts claim that a day should eat no more than four cups of espresso.

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