Tag - Flavored milk

Great news! Chocolate milk takes first place for best post-workout drink. | Seattle Refined

Looking for an excuse to add more chocolate into your New Year’s resolution? We’ve got the ultimate way! Research shows that chocolate milk is “optimal for exercise recovery” and that athletes could push longer and harder when drinking chocolate milk over other popular sports drinks. As it turns out, this powerful beverage has the perfect ratio of carbohydrates and protein to stimulate muscle protein repair and growth. This content was originally published here. [...]